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Want To Quickly Know When Giveaways, Events and Opportunities Come Out? Follow Our
MOMnation Direct.Me Page For Drop Notifications!
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There is only one winner for the trivia question!
The winner will receive 3 entries to the giveaway.
This month's giveaway prize is a 3 Months of Functional Wellness & Fitness Coaching with
Coach Erin McDonald of 8 Wellness Collective
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August Challenge Dates: August 6th – August 12th Winner Announced: August 13th during Good Morning MOMnation LIVE Ready to move your body, stay accountable, and WIN? Join our Monthly Challenge starting the first Wednesday of the month and running through the following Tuesday!  This Month’s Challenge: MOVE IT, MAMA!Get at least 20 minutes of intentional movement every day for a week! (Walk, yoga, dance, stretching, etc.)  Complete the challenge task each day. Comment “Mission Complete” under the daily challenge post on the day you complete it. Each “Mission Complete” = 1 entry to win!  More days = more chances! (Complete all 7 days for 7 entries!)  The Prize:One lucky
winner will be drawn LIVE during Good Morning MOMnation on July 9th and will receive 3 entries to our Giveaway Wheel!
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August is MOMnation’s birthday month
and we couldn’t be more grateful for the heart of this community.
From supporting one another through life’s challenges to celebrating wins big and small, YOU are what makes MOMnation so special. Thank you for being part of this amazing journey with us! 💜 |
Get exclusive MOMnation Merch Now!
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When Partners Feel Like Roommates: Breaking Out of the Relationship
Rut
This episode of Our Love Story dives deep into a struggle so many couples face but rarely talk about—the moment when your partner starts to feel more like a roommate than a romantic companion. Inspired by a heartfelt anonymous post, Dyanna Eisel joins us to unpack
why the roommate phase happens, how it impacts busy parents, and what you can do to reconnect. |
When Emotional Triggers Take the Wheel: Steering Back to
Calm
Laura Olivieri
Wood and Katie open up about the real moments when emotions run high and emotional triggers take over. This episode is all about understanding what sets us off, why it happens, and how to use those moments as a springboard for personal growth instead of resulting in more triggers.
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From Courtrooms to Clarity: The Scott Johns Story
In this episode, we sit down with Scott Johns, author of Walk This Way, to talk about the realities of addiction, recovery, and what it means to start over. Scott shares how his struggle with cocaine and crack addiction began during his career as a successful trial attorney and
how the journey to sobriety was filled with both setbacks and moments of hope.
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Smart Parenting in a Digital World: Parental Controls for Kids’ Devices
In this episode of
Live and Learn, Casey Shea joins us to discuss what parents need to know about setting up and managing parental controls on digital devices. We dive into the different types of devices that need attention, why these controls are more important than ever, and what real-world examples look like on phones, tablets, and gaming consoles.
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Energy Shift with Erin
Your go-to podcast for busy moms ready to take control of their health, wellness, and mindset. Hosted by multi-certified nutritionist and personal trainer Erin, each episode delivers approachable strategies rooted
in real life—focusing on foundational wellness pillars like hydration, movement, protein, and fiber.
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Click Image To Zoom Want your event featured? 🎉
Share it in our Events & Invitations Post—the go-to spot for open-to-the-public events!
Events shared here may be added to the group calendar and get a shout-out on the GoodMorning,MOMnation Show, live every Wednesday at 10:00 a.m. in the AZ group! 🙌🏽
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💜 A Huge Thank You to Farm2Farmacy! 💜 We’re so
grateful to Farm2Farmacy for partnering with MOMnation! 🌿
Their passion for wellness, community, and giving back inspires us all, and their support helps make a positive impact right here in Arizona. If you haven’t yet,
go check them out and experience all they have to offer:
📍 610 N Alma School Rd Ste 12, Chandler, AZ 85224
🌐 www.farm2farmacy.com
📸 Facebook | Instagram Stop by to enjoy their fresh juices, wellness offerings, and community eventsyou’ll leave feeling recharged and connected! ✨
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Meet the MOMnation Admin Team
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Get ready to dive into the vibrant world of MOMnation as we introduce you to the incredible minds behind the scenes, the MOMnation admin team...Katie, Cheri, Erin, Miranda, Darien, Sonya, Jeanine and Skylar – the driving force behind the community that celebrates and empowers mothers everywhere.
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How to Develop a Lifelong Passion for Learning in Your Kids
As parents, one of the greatest gifts you can give your children is a lifelong love of learning. But ow do you encourage this essential trait? The key lies in creating an environment where learning is fun, engaging, and valued. Let’s explore practical tips for shaping a love for learning in your children, ensuring that they remain eager to explore the world around them for years to come.
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Next Level Chicken Burgers
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Ingredients:
2 large chicken breasts
sunflower oil (for deep-frying)
For the spice mix:
2 tbsp smoked paprika
2 tsp garlic granules
½ tsp chilli powder
½ tsp black pepper
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Ingredients:
300g tagliatelle (any long pasta will work)
20g salted butter
6 garlic cloves (finely chopped)
2 tbsp plain flour
150ml chicken stock
200ml double cream
85g parmesan(grated)
20g flat-leaf parsley (roughly chopped)
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MOMnation is a large, local group of MOMs that have banded together to provide value to the community that we raise our families in. The group organizes
awesome, local and free events for families, gives to charity and provides a great forum for answers to just about any question a Mom or Dad could have. Team EvoAZ at eXp Realty is a full
service real estate team that specializes in evolving to our ever changing real estate market. We offer all the latest and greatest tools, technology, negotiation tactics, customer support and communication to all of our clients. Click here to visit our website, or contact us at:
momnationaz@gmail.com 602-935-5030
240 W 1st Ave
Mesa AZ 85210
USA
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