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Want To Quickly Know When Giveaways, Events and Opportunities Come Out? Follow Our
MOMnation Direct.Me Page For Drop Notifications!
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There is only one winner for the trivia question!
The winner will receive 3 entries to the giveaway.
This month's giveaway prize is a 3 HOURS of Personalized Holiday Decorating Services with
Bianca Sadri of Twist of Decorate
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𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐃𝐚𝐭𝐞𝐬: October 1st – October 7th 𝐖𝐢𝐧𝐧𝐞𝐫 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐝: October 8th during Good Morning MOMnation LIVE  Ready to reset, recharge, and
WIN?Join our Monthly Challenge starting the first Wednesday of the month and running through the following Tuesday!  𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡’𝐬 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞:  𝐃𝐈𝐆𝐈𝐓𝐀𝐋 𝐃𝐄𝐓𝐎𝐗 𝐇𝐎𝐔𝐑 Spend at least ONE HOUR a day unplugged from screens (phone, TV, computer)  Complete the challenge task each day. Comment “ Mission Complete” under the daily challenge post on the day you complete it. Each “ Mission Complete” = 1 entry to win! More days = more chances! (Complete all 7 days for 7 entries!)  The Prize:One lucky winner will be drawn LIVE during Good Morning MOMnation on September 10th and will receive 3 entries to our Giveaway Wheel!
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🎉 October Birthday Mamas, this one’s for YOU! 🎉
If your special day is this month, don’t miss your chance to be celebrated with our October Birthday Giveaway Prize. 🥳✨ 👉 Tap the button below to join the fun!
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Get exclusive MOMnation Merch Now!
No More Mean Girls: Making Girlfriends and Cutting the Online
Crap
Katie Halle Lambert and Darien Marie Pruitt kick off the pod with a raw look at why building real connections is more urgent than ever and why so many
women crave genuine girlfriends but feel stuck on the outside. |
Navigating ADHD in Relationships: Real-Life Challenges, Communication Tips,
and Silver Linings
Ever feel like your relationship is a rollercoaster of emotions, missed dates, or misunderstood moments? You’re not alone. ADHD can impact everything from remembering anniversaries to keeping up with daily tasks, sometimes leading to frustration and confusion for both partners.
In this episode, we dive deep with licensed couples counselor Dyanna Eisel to unpack what’s really happening beneath the surface. |
Healing the Loneliness Epidemic: Sobriety, Sisterhood, and the Power of Gathering
In this
heartfelt FROM THE HEART episode, we sit down with Darien Pruitt, founder of The Zen Den of
Gilbert, to talk about the real struggles moms face with loneliness and isolation. Darien shares her personal path to sobriety and how quitting drinking opened the door to deeper connection, self-love, and authentic community.
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The Power of Female Connection: Building Your Support Team Through Divorce
Divorce can feel isolating, but you don’t have to walk this path alone.
In this episode, we explore how connecting with a team of supportive women can change your entire divorce journey. Discover the true value of vulnerability, how to open up and receive genuine support, and why surrounding yourself with the right people can help you heal, grow, and thrive. |
Name It to Tame It: The Secret Power of Owning Your Core Feelings
Ever feel stuck in a swirl of emotions you just can’t name?
Katie and Miranda crack the code on emotional clarity in this episode—showing you how identifying your core feelings can unlock deeper joy, better relationships, and real growth. Walk away ready to spot your
true emotions in the wild. |
Energy Shift with Erin
Your go-to podcast for busy moms ready to take control of their health, wellness, and mindset. Hosted by multi-certified nutritionist and personal trainer Erin, each episode delivers approachable strategies rooted
in real life—focusing on foundational wellness pillars like hydration, movement, protein, and fiber.
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Click Image To Zoom Want your event featured? 🎉
Share it in our Events & Invitations Post—the go-to spot for open-to-the-public events!
Events shared here may be added to the group calendar and get a shout-out on the GoodMorning,MOMnation Show, live every Wednesday at 10:00 a.m. in the AZ group! 🙌🏽
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✨🥤 A Huge Thank You to June Pop – Arizona’s Cutest Dirty Soda Stand 🥤✨ We’re so grateful to June Pop for partnering with MOMnation last month! Arizona’s fizzy, flirty, flavor-packed dirty soda stand! June Pop serves up custom sodas with candy cup toppers that steal the show and offers private event bookings for a bubbly, unforgettable celebration. If you haven’t
yet, go check them out and show your support:
📍 June Pop
📩 hellojunepop@gmail.com
📸 Instagram
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Meet the MOMnation Admin Team
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Get ready to dive into the vibrant world of MOMnation as we introduce you to the incredible minds behind the scenes, the MOMnation admin team...Katie, Cheri, Erin, Miranda, Darien, Sonya, Jeanine and Skylar – the driving force behind the community that celebrates and empowers mothers everywhere.
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Ingredients:
50g salted butter
4 Spring onions
Small bunch chives (chopped)
250g Smoked Haddock, cubed
5tbsp Gourmet Hot Dog Sauce
100g Peas
25g Plain flour
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Ingredients:
1 tbsp olive oil
400g chicken breasts (chopped into large chunks)
3 garlic cloves (finely chopped or grated)
2 tbsp Cajun-style seasoning
400g can chopped tomatoes (or passata)
1 chicken stock cube (crumbled)
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MOMnation is a large, local group of MOMs that have banded together to provide value to the community that we raise our families in. The group organizes
awesome, local and free events for families, gives to charity and provides a great forum for answers to just about any question a Mom or Dad could have. Team EvoAZ at eXp Realty is a full
service real estate team that specializes in evolving to our ever changing real estate market. We offer all the latest and greatest tools, technology, negotiation tactics, customer support and communication to all of our clients. Click here to visit our website, or contact us at:
momnationaz@gmail.com 602-935-5030
240 W 1st Ave
Mesa AZ 85210
USA
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